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Join the most comprehensive Online training in the Internal Arts... Nei Gong and Qi Gong Nei Dan (Internal Alchemy) Meditation... Martial Arts (Taijiquan and Baguazhang) Yang Sheng Fa (Life Nourishing Principles) Chinese Medicine Classical Studies Subscription includes ongoing weekly videos in three courses (Nei Gong, Taiji, and soon Baguazhang), teaching a step by step process in the internal arts. In addition to this, members gain immediate access to a library of hundreds of video lectures, sound files, and written articles covering the whole of the internal arts including Nei Gong, Alchemy, Meditation, Chinese medicine, Yang Sheng Fa (Life Nourishing Principles), and Classical Studies. ___ The Internal Arts Academy www.damomitchell.com

For anyone intersted in Daoism but also any of the ancient Indian and Far Eastern Philosophical traditions of Self Cultivation, this is a fascinating introduction to the process that is involved for attaining a higher state of being.

A clear explanation of the Dan Tian and it's importance in Qi Gong as explained by Damo Mitchell, an awesome practitioner and teacher of the Chinese Daoist Arts

https://classicalchinesemedicine.org/role-chinese-medicine/

It's worth checking and rechecking and rechecking facts at the moment. My mother has been suffering agonising pain the last few days due to doctors telling her to stay off ibuprofen. https://www.wired.com//the-ibuprofen-debate-reveals-the-d/

Awesome Qi Gong/Nei Gong starting in Bristol.

Awesome Qi Gong in the Liverpool area https://facebook.com/events/s/an-introduction-to-daoist-qi-g/222179415610081/?ti=cl

Scientific research is coming through about the positive effects of coconut oil on cholesterol. https://www.medscape.com/viewarticle/923978

Merkel cell carcinoma (aggressive skin cancer) is on the rise, so it's worth knowing how to identify and recognise different skin cancers. https://merkelcell.org//symptoms-and-appearance-of-merkel/

It's official: https://www.medscape.com/viewarticle/920096

Interesting. Mind-body focus, coordination, concentration, cooperation. I'd like to try it!