Eden Health Retreat in Gold Coast, Queensland
Massage Directory

As every Eden guest knows, the moment you drive through our gates your shoulders drop a little, you breathe easier and more slowly, and your to-do-list becomes forgotten. This isn’t just down to our welcoming staff and the thought of all those massages; what you feel, from the moment you arrive, is the healing powers of biophilia. Read more of this article now via the link below: https://edenhealthretreat.com.au//why-nature-is-the-mothe/... #edenhealthretreat #naturalhealth #healthremedies

Rise to the QLD sun shining over our mountain ranges. All Eden retreats are customised to suit your unique needs and wants, now even more accessible for everyone with 3 night packages available through 2021. Head to the link below now for more information or to see the dates available: www.edenhealthretreat.com.au... #edenhealthretreat #healthretreat #luxuryescapes #retreataustralia

Focus your intentions and calm your mind, this is Eden’s mantra for the day. Repeat this first thing in the morning and throughout the day to set you up for positivity and success. www.edenhealthretreat.com.au #edenhealthretreat

Our brand new Eden Pavilion is ready and we can’t wait to host you there with all kinds of restorative activities and exercises. If you had to pick one would you pick pilates, yoga or guided meditation? #edenhealthretreat #meditation #yoga #pilates

Nothing feels quite as good as starting your day by getting some fresh air and being out in nature. We even know from science that not only does it feel good but there are also amazing health benefits. 1. The fresh air helps to clear your lungs. While having indoor plants can help balance the levels of oxygen, nitrogen and carbon dioxide, absolutely nothing beats stepping outside for fresh air. Fresh air generally has higher levels of oxygen (not to mention lower levels of po...llution) than indoor air. 2. You can have more energy and better mental focus. As your lungs take in more fresh air, the oxygen levels in your blood go up. Higher oxygen levels mean more of it circulates to your brain, which helps you feel energised and improves your ability to concentrate and remember information. 3. It helps you to heal faster. Healing from illness and injuries is pretty taxing on the body. Since every cell requires oxygen, it makes sense that replacing damaged cells increases your body’s demand for air. While oxygen therapy has been shown to help improve recovery time for athletes, fresh air can help you feel better and heal faster, too. #edenhealthretreat #healthbenefits #freshair #outsideair

Whether you seek relaxation, weight or stress management, changing habits, improving fitness or just to have fun and be challenged, the individual goals of guests are achieved by ensuring a personalised approach to all aspects of your stay. Once you select what your ideal retreat looks like, we take care of everything else so you have the chance to feel completely restored. What does your ultimate experience look like? #edenhealthretreat #healthretreat #luxuryescapes

Our perfectly positioned, secluded health retreat is found at the end of the Currumbin Valley, one of the most beautiful parts of the Gold Coast Hinterland. Our breathtaking retreat spreads across 380 acres of magical tropical rainforests and walking tracks. Eden is only 30 minutes from the beautiful Currumbin Beach. Comment below if a barefoot walk on the sand helps you to feel grounded. #edenhealthretreat #currumbinvalley

Here at Eden, we are blessed to be enveloped in the stunning natural scenery of the Currumbin Valley. Not only do we have a deep appreciation for the land we inhabit, but we also respect those who stood upon it before us. We love being able to share this incredible part of the world with our guests and share the history of the land with them as well. #edenhealthretreat #acknowledgement

One of the endless breathtaking views across the grounds of Eden Health Retreat, we love to meditate here - would you? #edenhealthretreat #healthretreat #wellnessretreat

Our newly completed ‘Premier Single’ accommodation overlooks the property taking in views of the adjoining Springbrook National Park. With its open-plan design, private balcony and washing and drying facilities, it’s the perfect place for those who wish to find some solitude whilst on retreat. Who can’t wait to see these beautiful rooms in their full glory? Head to the link in our bio now to browse all of our packages:... https://edenhealthretreat.com.au/packages/ #edenhealthretreat #healthretreat #luxuryescapes #retreataustralia

Decrease stress from your mind, repeat this mantra to yourself today as a gentle reminder that you are enough. Tag a friend that needs to hear this. https://edenhealthretreat.com.au/... #edenhealthretreat #healthretreat #dailymantra